球探体育

医院动态
护理风采
  • 压力胃 熬夜胃 当心这些“胃”伤
  • 发布时间:2020-01-11 18:16来源:作者:安徽省青阳县义龙康复医院
  •   YALIWEI AOYEWEI DANGXINZHEIXIE“WEI”SHANG

      WOMENDEWEIKANSIQIANGDA,NENGXIAOHUASUANTIANKULAGEZHONGWEIDAO,RUAN、YINGGEZHONGSHIWU,DANTAYUANBIWOMENXIANGXIANGDECUIRUO。XIANDAISHENGHUOJIEZOUJIAKUAI,SHENGHUOYALIYUELAIYUEDA,YUELAIYUEDUODERENYOUWEIBUBUSHIDEXIANXIANG。YOUSHINIHUIJUEDERENRENJIUGUOQULE,HUOZHESHIQUFUJINDEYAODIANSUIBIANMAIDIANWEIYAOYINGFU,ZHENGZHUANGHUANJIEZHIHOUJIUBUZAIQUGUANWEILE。BUGUO,BEIJINGDIANLIYIYUANXIAOHUANEIKEDEFUZHURENYISHIHUJIANPINGQUETIXINGDAJIA,ZHEIZHONGZUOFASHIHENBUKEXUEDE,YOUKENENGJIUHUIYOUKAISHIDEQIANBIAOXINGWEIYANTUOCHENGMANXINGWEISUOXINGWEIYAN。

      HUJIANPINGJIESHAO,ZAIWOGUO,WEIBINGFABINGYOUZHEZIJIDETEDIAN:HUANBINGNIANLINGKUADUDA,JIHUGEGENIANLINGJIEDUANDERENQUNDOUKENENGHUANSHANGWEIBING。NIANQINGRENYIFEIWEISUOXINGWEIYAN、GONGNENGXINGXIAOHUABULIANGDENGDUOJIAN,ZHONGLAONIANRENYIMANXINGWEISUOXINGWEIYAN、WEIAIQIANBINGBIANDENGWEIZHU;WEIBINGYICHENGWEIZHIYEBING,ZHONGDUOZHIYEZHONGJIAOSHI、JIZHE、SIJIDENGZHIYESHIWEIBINGDE“ZHONGZAIQU”。

      胃是一个“讲原则”的器官,它的工作讲究“朝九晚五”和“规矩分明”,比如,进食得定时、定量、有顺序等。胡建平解释说,一旦胃的工作节奏被打乱,胃就会发生“变形”,胃部疾病随之会找上门。对号入座,以下六种“胃伤”,你属于哪一种?

      DANHUANGWEI “EBIANLE”、“CHICHENGLE”SHIBUSHAOSHANGBANJINWAN56QIKAISHENMESHENGXIAOZUDEYINSHICHANGTAI。ZHEIZHONGJIYIDUNBAOYIDUNDEJINSHIGUILV,SHIWEIGAIXIUXISHIMEIXIUXI,GAIYUNDONGSHIBUYUNDONG,ERSHIXIANGDANHUANGYIYANGBEIBUDUAN“JIYA”。EDETAIJIU,WEISUANZENGDUO,HUISUNHAIWEINIANMO,DAOZHIWEIMILANSHENZHIWEIKUIYANG。ERCHIDEGUOBAO,HUIJIAZHONGWEIFUDAN,DAOZHIWEIXIACHUI,CHUXIANXIAOHUABULIANG。JINERDAOZHI“DANHUANGWEI”DEWEINEIGANZHIFASHENGBIANHUA,BIRU,HAIMEICHIJIUGANJUEBAOLE,CONGERYINGXIANGZHENGCHANGJINSHI。

      YALIWEI WEICHANGDAOSHIZUINENGBIAODAQINGXUDEQIGUAN,ZHANGQICHUYUJINZHANGHEYAYIZHONG,HUIYINQISHENJINGDIAOJIEWENLUAN,XUERUOWEINIANMOBAOHUPINGZHANGGONGNENG,ZAOCHENGWEIGONGNENGSHOUSUN,DAOZHIMANXINGWEIBING。

      YANJIUWEI JIUJINGZHONGDEYICHUNNENGDUIWEINIANMOZAOCHENGQIANGLIEDECIJI,JIUZHIKESHIWEINIANMOCHONGXUE、SHUIZHONGSHENZHIMILAN,FASHENGWEIYAN、WEICHUXUE。YANCAOZHONGDENIGUDING、JIAOYOUHEQITAHUAXUEWUZHI,HUICIJIWEINIANMO,SHIYANSUANFENMIZENGJIA,DAOZHIWEIYANHUOKUIYANGDEFASHENG。

    球探体育  “LAJI”WEI RUIDIANYIXIANGYANJIUXIANSHI,SHIYONGGUODUOJIAGONGDEROULEISHIPIN,LIRUXIANROU、XIANGCHANG、XUNROU,HUIZENGJIAHUANWEIAIDEFENGXIAN,DAYUDAROU、YOUZHADENGGAOZHIFANGSHIWU,HUIJIWOMENDEWEIZAOCHENGJUDADEXIAOHUAFUDAN。XIANGBISHUIGUO、SHUCAIERYAN,GAOZHISHIWUGENGNANXIAOHUA。SHIYONGGUODUO“LAJISHIPIN”,YIDANCHAOGUOWEIDECHENGSHOUNENGLI,JIUHUICHUXIANXIAOHUABULIANGHUOWEISHIGUANFANLIUDENGQINGKUANG。

    球探体育  AOYEWEI WEINIANMOSHANGPIXIBAODESHOUMINGHENDUAN,PINGJUN2ZHI3TIANJIUYAOGENGXINZAISHENGYICI,ZHEIGEGUOCHENGYIBANSHICHANGDAOXIUXISHIJINXINGDE。RUGUOJINGCHANGAOYE,WEICHANGDAODEBUDAOBIYAODEXIUXI,WEINIANMODEXIUFUNENGLIJIUHUISHOUDAOYINGXIANG。CIWAI,YOUXIEAOYEDERENHAIXIHUANCHIXIAOYE,ZHEIXIESHIWUTINGZHIZAIWEIZHONGHUICUSHIWEIYEDALIANGFENMI,DUIWEINIANMOZAOCHENGCIJI,YIDAOZHIWEINIANMOMILAN、KUIYANGDENG。

      YAOWUWEI DALIANGLINCHUANGZILIAOXIANSHI,XUDUOYAOWUHUIZHIJIEHUOJIANJIEDISUNSHANGWEINIANMO,YINQIYANZHENGHEKUIYANG。BIRU,ASIPILINHEBULUOFENDENGYAOWU,RUGUOBUJINGYIZHUZHANGQIDALIANGSHIYONG,HUIDUIWEICHANGZAOCHENGCIJI、SUNSHANG,ZHUJIANYINQIJIXINGWEINIANMOBINGBIAN。

      XIAOTIESHI

    球探体育  ZHEIYANGZUO SHANDAINIDEWEI

      2017NIANXINBANPAOGOUTUJILU1.BIMIANGAOZHIFANGSHIWU,RUHONGROU、NAIYOU、YOUZHASHIPINYIJIRULAO;

      2.MEIRISHAOSHIDUOCAN;

    球探体育  3.YUANLIHUIRANGNIZHENGZHUANGJIAZHONGDESHIWUHEYAOWU,RUJIUJING、XINLASHIWU,ASIPILIN、BULUOFENDENG;

      4.“RUTANGBUNAISHOU”DEREN,ZAIHENAI、CHIBINGJILINGHOUYEHUICHUXIANWEITONG,KEYIYONGRUTANGMEILAIBIMIANNAIZHIPINYINQIDEWENTI;

      5.RUGUOWEITONGYUBIANMIYOUGUAN,JIANYIDUOCHIXIESHUIGUO、SHUCAIHEQUANGULEIDENGFUHANXIANWEIDESHIWU,HUOYONGQINGXIEYAOCUJINPAIBIAN,YIHUANJIEBUSHI。

      文/本报记者 李洁

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